Best Mattresses For Back Pain - Oct 2023
Below are the best mattresses that have been tried, tested, and proven ease back pain and worth every penny. Most of them are respected brands in the bed industry, have won awards, and are highly recommended.
Zenhaven Latex Mattress
Casper Original Foam Mattress
5 Key Factors to Consider When Shopping for a Mattress
Since everyone has a different sleeping preference, shopping for a new mattress can be daunting. However, there are a few common traits everyone looks for in a mattress. Here are the 5 key factors to consider if you want a comfortable mattress.
Comfort and Support
The best mattress should be comfortable enough and support your body accordingly. It should adapt to your spine without causing any unnecessary pressure. The mattress should offer proper alignment from your head to the toes when you are lying flat on the bed with more focus on your spine. Avoid any mattress causing you to toss and turn.
You are most likely turning and tossing at night because of your hips, back and shoulders that get tired because of the exertion of weight. Memory foam mattresses offer the best support and they are very comfortable. That’s why they are very popular in the market today. If you are looking for the best mattress with ultimate support and comfort, you should buy a memory foam mattress today.
Mattress Density (Stiffness or Softness)
You should buy a mattress that’s soft enough to avoid pinching your nerve or preventing proper blood flow when you are asleep. It’s very uncomfortable to sleep on a stiff mattress. That’s why you need to try the mattress first before buying it. A very soft mattress will not be able to hold your body weight resulting in improper alignment of your spine.
When buying a mattress, make sure you choose one that’s not too soft or stiff. Mattresses are sold in 3 different levels of density which are low, medium and high density. Choose a mattress that can guarantee a natural feeling when you are asleep.
Don’t forget to consider the temperature neutrality when shopping for a new mattress. A lot of low-end foam mattresses don’t have the temperature neutrality feature or breathability. They suffer from an oven effect making them very hot at night. The foam absorbs and retains body heat so it becomes very uncomfortable after a while.
On the other hand, there are mattresses with the opposite effect. They are very cold and take a while before they become warm or comfortable when you are sleeping. They are very rare but you need to avoid them too. With newer technology, there are better mattresses in the market. Spring and foam mattresses are the most preferable. The manufacturers rely on special materials to make the mattresses comfortable through the night.
The mattresses maintain a comfortable temperature through the night. You need to do your research to find the best manufacturer or brand before settling on a mattress. Look at the customer reviews and testimonials to identify what other customers are saying about the mattress.
The most durable mattresses are not cheap. Therefore, it’s a very significant investment in your hope. Choose a mattress that can last for a long time without any issues. Note that, some mattresses might feel good at first but as time passes, the quality becomes terrible because of your body imprint and sagging.
Your sleeping patterns will be affected because of spine misalignment and more pressure points. That’s why you should only buy a mattress manufactured by renowned company. Also, the mattress should have a durable base. Check the materials used to make the mattress too. Many brands are ready to offer 10-year warranties on their mattresses. Don’t forget to check the return policy on the mattress before ordering one.
Trial Period, Warranty and Return Policy
Before buying a mattress, you should consider whether the supplier is offering a warranty in the event of damage, especially because of the manufacturer’s fault. Don’t buy any mattress without a warranty. The supplier should also be willing to let you try the mattress for a while. If you find it uncomfortable, the supplier should offer you a full refund.
Currently, a lot of mattress retailers are offering a trial period of 100 days. Others offer a trial period of a year. Whatever the period, you should be able to find out if the mattress is the best choice for you and your sleeping preferences. Before buying a mattress, even one with a trial period, you should find out if there is a full refund of your fees upon returning the mattress.
Buying a mattress is a huge investment. Take the time to find the best one for your needs.